Ahead of your consultation you will be asked to complete a comprehensive questionnaire, which will enable me to understand what you are currently eating, your lifestyle and any specific health issues. Then, during a consultation, lasting approximately 1½ - 2 hours, we will discuss a nutritional programme tailored to meet your specific needs. This includes:
- Discussing your Nutrition Programme Questionnaire looking at Symptom., Lifestyle and Diet analysis and addressing all health issues
- Testing and identifying food intolerances and discussing which foods to include and which to avoid or reduce.
- An in depth discussion on nutrition and presenting an individually tailored dietary programme.
- Presenting a full supplement programme and, if supplements are needed, you will be tested to ensure they are of maximum benefit.
In addition to the above, I am always on hand to support and encourage during your programme to ensure you reach Optimum Health.